Dean Monnin 1x20:00/1:30r row
4,319m
Meters
20:00.0
Time
2:18.9
Pace
249
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,362m |
| Overall Time | 21:30.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 115 |
December 13, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,319m | 2:18.9 | 131 | 749 | 21 | |
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 21 | |
| r43m |
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Workout Graph
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