Dean Monnin 10:00 row
2,019m
Meters
10:00.0
Time
2:28.5
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
January 11, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 18 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 18 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 18 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 18 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 18 |
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Workout Graph
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