Dean Monnin 10:00 row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
January 11, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 19 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 18 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 17 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 25 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 17 |
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Workout Graph
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