Dean Monnin 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 111 |
January 04, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 20 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 |
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Workout Graph
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