Dean Monnin 10:00 row
1,824m
Meters
10:00.0
Time
2:44.4
Pace
93
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 110 |
January 04, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 21 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 21 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 19 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 21 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 21 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 23 |
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Workout Graph
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