Dean Monnin 3x20:00/2:00r row
13,034m
Meters
1:00:00.0
Time
2:18.1
Pace
758
Calories
Rest Distance | 80m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 13,114m |
Overall Time | 1:06:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 20 |
Stroke Count | 1215 |
Drag Factor | 105 |
January 07, 2023 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,034m | 2:18.1 | 133 | 757 | 20 | |
20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 20 | |
20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 20 | |
20:00.0 | 4,225m | 2:22.0 | 122 | 720 | 21 | |
r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.