Dean Monnin 15:05 row
3,352m
Meters
15:05.2
Time
2:15.0
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 0 |
January 14, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,352m | 2:15.0 | 142 | 789 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 15:05.2 | 14m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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