Dean Monnin 2x30:00/2:00r row
13,097m
Meters
1:00:00.0
Time
2:17.4
Pace
765
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,202m |
| Overall Time | 1:04:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 110 |
January 21, 2023 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,097m | 2:17.4 | 135 | 764 | 20 | |
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 21 | |
| 30:00.0 | 6,281m | 2:23.2 | 119 | 709 | 20 | |
| r105m |
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Workout Graph
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