Dean Monnin 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
118
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 106 |
January 28, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 18 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 17 |
| 4:00.0 | 275m | 3:38.1 | 34 | 415 | 13 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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