Dean Monnin 2x30:00/2:00r row
13,310m
Meters
1:00:00.0
Time
2:15.2
Pace
791
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,354m |
| Overall Time | 1:04:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 108 |
January 28, 2023 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,310m | 2:15.2 | 142 | 787 | 21 | |
| 30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 21 | |
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 21 | |
| r44m |
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Workout Graph
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