Dean Monnin 20:07 row

4,741m

Meters

20:07.5

Time

2:07.3

Pace

293

Calories

Average Watts169
Calories Per Hour883
Stroke Rate20
Stroke Count420
Drag Factor111

February 22, 2023 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.5 4,741m 2:07.3 169 883 20
5:00.0 1,204m 2:04.5 181 922 21
10:00.0 1,194m 2:05.6 177 907 21
15:00.0 1,170m 2:08.2 166 871 21
20:00.0 1,155m 2:09.8 160 849 21
20:07.5 19m 3:17.3 46 456 9

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Workout Graph

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