Dean Monnin 2x30:00/2:00r row
13,653m
Meters
1:00:00.0
Time
2:11.8
Pace
830
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,687m |
| Overall Time | 1:04:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
March 04, 2023 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,653m | 2:11.8 | 153 | 825 | 21 | |
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 21 | |
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 22 | |
| r34m |
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Workout Graph
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