Dean Monnin 15:00 row
2,561m
Meters
15:00.0
Time
2:55.7
Pace
134
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 0 |
March 22, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,561m | 2:55.7 | 65 | 522 | 18 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 21 |
| 6:00.0 | 545m | 2:45.1 | 78 | 567 | 19 |
| 9:00.0 | 573m | 2:37.0 | 90 | 610 | 21 |
| 12:00.0 | 572m | 2:37.3 | 90 | 609 | 22 |
| 15:00.0 | 285m | 5:15.7 | 11 | 338 | 10 |
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Workout Graph
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