Dean Monnin 12:00 row
2,470m
Meters
12:00.0
Time
2:25.7
Pace
136
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 105 |
December 01, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,470m | 2:25.7 | 113 | 689 | 18 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 17 |
| 6:00.0 | 607m | 2:28.2 | 107 | 669 | 17 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 18 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 21 |
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