Dean Monnin 10000m row
10,000m
Meters
48:17.3
Time
2:24.8
Pace
561
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 878 |
| Drag Factor | 107 |
December 05, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.3 | 10,000m | 2:24.8 | 115 | 696 | 18 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 17 |
| 9:39.3 | 4,000m | 2:24.8 | 115 | 696 | 17 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 18 |
| 9:49.6 | 8,000m | 2:27.4 | 109 | 676 | 18 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 21 |
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Workout Graph
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