Dean Monnin 24:00 row
5,204m
Meters
24:00.0
Time
2:18.3
Pace
300
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 414 |
| Drag Factor | 109 |
December 06, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,204m | 2:18.3 | 132 | 754 | 17 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 24:00.0 | 872m | 2:17.6 | 134 | 762 | 17 |
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Workout Graph
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