Dean Monnin 3:00 row

721m

Meters

3:00.0

Time

2:04.8

Pace

45

Calories

Average Watts180
Calories Per Hour919
Stroke Rate26
Stroke Count80
Drag Factor110

December 06, 2023 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 721m 2:04.8 180 919 26
1:00.0 249m 2:00.4 200 988 27
2:00.0 241m 2:04.4 181 924 26
3:00.0 231m 2:09.8 160 849 27

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Workout Graph

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