Dean Monnin 4:03 row
683m
Meters
4:03.8
Time
2:58.4
Pace
34
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 113 |
December 12, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 683m | 2:58.4 | 62 | 511 | 19 |
| 4:03.8 | 683m | 2:58.4 | 62 | 511 | 19 |
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Workout Graph
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