Dean Monnin 4:03 row

683m

Meters

4:03.8

Time

2:58.4

Pace

34

Calories

Average Watts62
Calories Per Hour511
Stroke Rate19
Stroke Count79
Drag Factor113

December 12, 2023 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.8 683m 2:58.4 62 511 19
4:03.8 683m 2:58.4 62 511 19

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Workout Graph

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