Dean Monnin 3:00 row
738m
Meters
3:00.0
Time
2:01.9
Pace
47
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 115 |
December 12, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 26 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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