Dean Monnin 7:26 row
1,556m
Meters
7:26.0
Time
2:23.3
Pace
87
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 108 |
December 13, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.0 | 1,556m | 2:23.3 | 119 | 709 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 7:26.0 | 500m | 2:26.0 | 112 | 687 | 20 |
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Workout Graph
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