Dean Monnin 2x24:00/2:30r row
10,321m
Meters
48:00.0
Time
2:19.5
Pace
594
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,391m |
| Overall Time | 53:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 106 |
December 19, 2023 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,321m | 2:19.5 | 129 | 743 | 19 | |
| 24:00.0 | 5,192m | 2:18.6 | 131 | 751 | 19 | |
| 24:00.0 | 5,129m | 2:20.3 | 127 | 735 | 19 | |
| r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.