Dean Monnin 2:56 row
515m
Meters
2:56.0
Time
2:50.8
Pace
26
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 108 |
December 19, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 515m | 2:50.8 | 70 | 541 | 17 |
| 2:56.0 | 516m | 2:50.5 | 71 | 542 | 17 |
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Workout Graph
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