Dean Monnin 4:38 row
897m
Meters
4:38.9
Time
2:35.4
Pace
48
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 104 |
December 22, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 897m | 2:35.4 | 93 | 620 | 20 |
| 4:38.9 | 897m | 2:35.4 | 93 | 620 | 20 |
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