Dean Monnin 4:57 row
1,025m
Meters
4:57.1
Time
2:24.9
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 102 |
December 23, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,025m | 2:24.9 | 115 | 695 | 21 |
| 4:57.1 | 1,025m | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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