Dean Monnin 2x19:00/2:30r row
8,351m
Meters
38:00.0
Time
2:16.5
Pace
489
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,424m |
| Overall Time | 43:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 105 |
January 02, 2024 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,351m | 2:16.5 | 138 | 773 | 20 | |
| 19:00.0 | 4,241m | 2:14.4 | 144 | 796 | 20 | |
| 19:00.0 | 4,110m | 2:18.6 | 131 | 751 | 20 | |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.