Dean Monnin 7:29 row
1,454
Meters
7:29.8
Time
2:34.6
Pace
77
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 102 |
January 06, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.8 | 1,454 | 2:34.6 | 95 | 625 | 19 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 7:29.8 | 443 | 2:49.0 | 72 | 549 | 15 |
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Workout Graph
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