Dean Monnin 4:20 row
829m
Meters
4:20.3
Time
2:36.9
Pace
44
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 108 |
January 12, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 829m | 2:36.9 | 90 | 611 | 18 |
| 4:20.3 | 830m | 2:36.8 | 91 | 612 | 18 |
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Workout Graph
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