Dean Monnin 10:00 row
2,342m
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 108 |
January 12, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 21 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 20 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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