Dean Monnin 5:30 row
1,061m
Meters
5:30.7
Time
2:35.8
Pace
56
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 104 |
January 19, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 1,061m | 2:35.8 | 92 | 618 | 18 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 5:30.7 | 86m | 2:58.4 | 62 | 511 | 14 |
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Workout Graph
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