Dean Monnin 7:12 row
1,512
Meters
7:12.0
Time
2:22.8
Pace
85
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 106 |
January 22, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.0 | 1,512 | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 7:12.0 | 476 | 2:18.6 | 131 | 751 | 19 |
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Workout Graph
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