Dean Monnin 5:26 row
1,100m
Meters
5:26.5
Time
2:28.4
Pace
61
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 102 |
January 24, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 1,100m | 2:28.4 | 107 | 668 | 19 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 5:26.5 | 52m | 4:14.8 | 21 | 372 | 14 |
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Workout Graph
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