Dean Monnin 5:15 row
1,020m
Meters
5:15.1
Time
2:34.4
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 100 |
January 29, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 1,020m | 2:34.4 | 95 | 626 | 17 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 5:15.1 | 41m | 3:04.1 | 56 | 492 | 8 |
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