Dean Monnin 4702m row
4,702m
Meters
18:36.4
Time
1:58.7
Pace
313
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 106 |
February 02, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.4 | 4,702m | 1:58.7 | 209 | 1019 | 24 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 26 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 25 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 24 |
| 2:47.4 | 4,702m | 1:59.2 | 206 | 1010 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.