Dean Monnin 4:10 row
956m
Meters
4:10.5
Time
2:11.0
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 110 |
February 14, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 956m | 2:11.0 | 156 | 835 | 19 |
| 4:10.5 | 956m | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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