Dean Monnin 7:18 row
1,452m
Meters
7:18.5
Time
2:30.9
Pace
79
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 111 |
March 04, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.5 | 1,452m | 2:30.9 | 102 | 649 | 20 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 7:18.5 | 401m | 2:52.6 | 68 | 533 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.