Dean Monnin 5:46 row
977m
Meters
5:46.8
Time
2:57.4
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 111 |
March 04, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.8 | 977m | 2:57.4 | 63 | 515 | 21 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 5:46.8 | 163m | 2:23.5 | 118 | 707 | 19 |
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