Dean Monnin 5:16 row
983m
Meters
5:16.3
Time
2:40.8
Pace
51
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 113 |
March 06, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 983m | 2:40.8 | 84 | 589 | 20 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 5:16.3 | 50m | 2:43.0 | 81 | 578 | 15 |
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Workout Graph
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