Dean Monnin 3:04 row
430m
Meters
3:04.1
Time
3:34.0
Pace
21
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 116 |
March 09, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 430m | 3:34.0 | 36 | 422 | 21 |
| 3:04.1 | 430m | 3:34.0 | 36 | 422 | 21 |
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Workout Graph
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