Dean Monnin 15:01 row
3,455m
Meters
15:01.4
Time
2:10.4
Pace
210
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 112 |
March 09, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,455m | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 15:01.4 | 2m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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