Dean Monnin 1:00:00 row
13,425m
Meters
1:00:00.0
Time
2:14.0
Pace
791
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 111 |
March 25, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,425m | 2:14.0 | 145 | 799 | 19 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 18 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 17 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 18 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 18 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 18 |
| 12:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
| 14:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 16:00.0 | 475m | 2:06.3 | 174 | 897 | 19 |
| 18:00.0 | 463m | 2:09.5 | 161 | 853 | 19 |
| 20:00.0 | 459m | 2:10.7 | 157 | 839 | 18 |
| 22:00.0 | 411m | 2:25.9 | 112 | 687 | 16 |
| 24:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
| 26:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 28:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 30:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
| 32:00.0 | 413m | 2:25.2 | 114 | 692 | 18 |
| 34:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 36:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 38:00.0 | 452m | 2:12.7 | 150 | 814 | 21 |
| 40:00.0 | 435m | 2:17.9 | 133 | 759 | 21 |
| 42:00.0 | 421m | 2:22.5 | 121 | 716 | 20 |
| 44:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 46:00.0 | 399m | 2:30.3 | 103 | 654 | 19 |
| 48:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
| 50:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 52:00.0 | 416m | 2:24.2 | 117 | 701 | 20 |
| 54:00.0 | 410m | 2:26.3 | 112 | 684 | 19 |
| 56:00.0 | 425m | 2:21.1 | 124 | 728 | 19 |
| 58:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 1:00:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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