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Dean Monnin 1:00:00 row

13,425

Meters

1:00:00.0

Time

2:14.0

Pace

791

Calories

Average Watts145
Calories Per Hour799
Stroke Rate19
Stroke Count1148
Drag Factor111

March 25, 2024 19:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,425 2:14.0 145 799 791 19
2:00.0 466 2:08.7 164 864 28 18
4:00.0 475 2:06.3 174 897 29 17
6:00.0 477 2:05.7 176 905 30 18
8:00.0 483 2:04.2 183 928 30 18
10:00.0 475 2:06.3 174 897 29 18
12:00.0 492 2:01.9 193 964 32 20
14:00.0 488 2:02.9 188 948 31 20
16:00.0 475 2:06.3 174 897 29 19
18:00.0 463 2:09.5 161 853 28 19
20:00.0 459 2:10.7 157 839 27 18
22:00.0 411 2:25.9 112 687 24 16
24:00.0 447 2:14.2 145 798 26 19
26:00.0 455 2:11.8 153 825 27 20
28:00.0 450 2:13.3 148 808 26 20
30:00.0 437 2:17.2 135 765 25 20
32:00.0 413 2:25.2 114 692 23 18
34:00.0 434 2:18.2 132 755 25 20
36:00.0 414 2:24.9 115 695 24 18
38:00.0 452 2:12.7 150 814 27 21
40:00.0 435 2:17.9 133 759 25 21
42:00.0 421 2:22.5 121 716 23 20
44:00.0 428 2:20.1 127 737 24 20
46:00.0 399 2:30.3 103 654 22 19
48:00.0 458 2:11.0 156 835 27 20
50:00.0 453 2:12.4 151 818 27 20
52:00.0 416 2:24.2 117 701 23 20
54:00.0 410 2:26.3 112 684 22 19
56:00.0 425 2:21.1 124 728 24 19
58:00.0 458 2:11.0 156 835 27 21
1:00:00.0 457 2:11.2 155 832 27 21

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Workout Graph

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