Dean Monnin 250m row
250m
Meters
0:47.4
Time
1:34.8
Pace
22
Calories
Average Watts | 411 |
---|---|
Calories Per Hour | 1713 |
Stroke Rate | 34 |
Stroke Count | 27 |
Drag Factor | 116 |
March 27, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.4 | 250m | 1:34.8 | 411 | 1713 | 34 |
0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 |
0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 |
0:09.8 | 250m | 1:38.0 | 372 | 1579 | 31 |
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Workout Graph
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