6,848m row on January 01, 2009

Dean Monnin 6,848m row

6,848m

Meters

30:00.0

Time

2:11.4

Pace

415

Calories

Average Watts	154
Calories Per Hour	830

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

(3) 10 minute rows with short pause in between