Dean Monnin 6500m row
6,500
Meters
29:20.9
Time
2:15.4
Pace
382
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 113 |
November 28, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.9 | 6,500 | 2:15.4 | 141 | 784 | 382 | 19 |
| 5:41.9 | 1,300 | 2:11.5 | 154 | 829 | 78 | 18 |
| 5:44.8 | 2,600 | 2:12.6 | 150 | 816 | 78 | 21 |
| 6:05.4 | 3,900 | 2:20.5 | 126 | 733 | 74 | 19 |
| 5:59.5 | 5,200 | 2:18.2 | 132 | 755 | 75 | 20 |
| 5:49.4 | 6,500 | 2:14.3 | 144 | 796 | 77 | 21 |
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Workout Graph
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