Dean Monnin 11:28 row
2,308
Meters
11:28.2
Time
2:29.0
Pace
126
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 111 |
March 16, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.2 | 2,308 | 2:29.0 | 106 | 663 | 20 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 11:28.2 | 312 | 2:21.3 | 124 | 726 | 20 |
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Workout Graph
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