Brian Hood 2x6:00/4:00r row
3,001
Meters
12:00.0
Time
1:59.9
Pace
199
Calories
147
Heart Rate
| Rest Distance | 882 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,883 |
| Overall Time | 20:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 0 |
May 26, 2025 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,001 | 1:59.9 | 203 | 997 | 24 | 147 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 | 145 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 25 | 149 |
| r882 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.