Brian Hood 2x12:00/1:00r row
5,825
Meters
24:00.0
Time
2:03.6
Pace
374
Calories
145
Heart Rate
| Rest Distance | 872 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,697 |
| Overall Time | 26:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 111 |
June 12, 2025 13:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,825 | 2:03.6 | 185 | 937 | 23 | 145 |
| 12:00.0 | 2,915 | 2:03.4 | 186 | 939 | 22 | 140 |
| 12:00.0 | 2,909 | 2:03.7 | 185 | 935 | 24 | 150 |
| r872 |
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Workout Graph
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