Brian Hood 52:30.0 row

12,900

Meters

52:30.0

Time

2:02.0

Pace

841

Calories

Average Watts192
Calories Per Hour961

June 01, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Level 4 (1:37 pace) 4x180 (4'@16-2:02; 3'@18-1:58; 2'@20-1:54; 1'@22-1:50). Late night workout (8-9 pm)