Brian Hood 2x20:00/1:30r row
9,012
Meters
40:00.0
Time
2:13.1
Pace
539
Calories
130
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,194 |
| Overall Time | 43:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 96 |
August 09, 2025 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,012 | 2:13.1 | 148 | 810 | 22 | 130 |
| 20:00.0 | 4,493 | 2:13.5 | 147 | 805 | 22 | 126 |
| 20:00.0 | 4,519 | 2:12.7 | 150 | 814 | 22 | 134 |
| r182 |
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Workout Graph
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