Brian Hood 3x2000m/4:00r row
6,000
Meters
25:19.3
Time
2:06.6
Pace
379
Calories
138
Heart Rate
| Rest Distance | 1,588 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,588 |
| Overall Time | 37:19.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 101 |
August 19, 2025 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.3 | 6,000 | 2:06.6 | 172 | 893 | 25 | 138 |
| 9:06.9 | 2,000 | 2:16.7 | 137 | 771 | 23 | 125 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 27 | 147 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 26 | 142 |
| r1,588 |
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Workout Graph
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