Brian Hood 24:37 row
5,292
Meters
24:37.8
Time
2:19.6
Pace
303
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 103 |
September 21, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:37.8 | 5,292 | 2:19.6 | 129 | 742 | 303 | 20 | 117 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 | 117 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 | 122 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 | 117 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 | 114 |
| 24:37.8 | 948 | 2:26.5 | 111 | 682 | 52 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.